Simple Pleasures Yoga & Massage

 

 

 

 

 

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Making time for Simple Pleasures 608-780-7909

 

Christina Farrell NCTMB LMT ERYT

800+ hours of massage education.

200-hour yoga alliance approved instructor.

Certified personal trainer and pilates instructor.

Certified in prenatal/postpartum exercise.

Teaching beginner to advanced yoga students.

Trained Yoga Therapist

http://christina-farrell.blogspot.com/

visit her blog

 

 

 

 

About Christina

 

 

 

Text Box: NCTMB = National certification in therapeutic massage & bodywork http://www.ncbtmb.org/ This organization requires a minimum of 500 hours of in-class, supervised instruction. According to the NCBTMB the state of Wisconsin requires that massage therapists who wish to practice in the state, take and pass this exam. LMT = licensed massage therapist in the state of Wisconsin http://www.massagetherapy.com/careers/stateboards.php#WI This web site shows the credentials a massage therapist must hold to call themselves a therapist in the state of Wisconsin. ERYT = registered yoga teacher http://www.yogaalliance.org/

 

 

 

 

 

 

 

Christina’s background

 

Christina received her therapeutic massage degree from Minnesota Southeast Technical College.  Her yoga training was achieved through YogaFit and the American Aerobic Association International.  Christina has completed education training in Yoga, Pilates and personal training.  She received her personal fitness training through the Aerobics and Fitness Association of America.  Christina is a current member of the 200 hour Yoga Alliance Association.  She is also certified in zumba dance through http://www.zumba.com/.   Her Thai Yoga Massage training has been received through Lotus Palm, School of Thai yoga Massage www.lotuspalm.com.  Christina also received Thai Massage Training through the Yoga Journal Conference in 2009, Midwest Yoga Conference in 2010 and Tanya Sowards 2010.  Her Yoga Therapy training has been through YogaFit training systems.  Craniosacral Therapy training was through Rising Moon Natural Health.  Christina is always training and learning new things to enhance her practice.

Christina has been physically active since she was a child.  In high school she participated in many sports.  As she became an adult she continued staying fit through long distance running, weights and aerobic exercise.  She added yoga and pilates to her exercise program in the year 2000.

Christina enjoys being physically active.  She participates in fishing, hunting, downhill skiing, walking her dog and teaching yoga, pilates, Zumba, and strength & tone classes.  Christina is very eager to share her skills with many people from different lifestyle backgrounds.  She is also anxious to show you the many benefits of being physically fit and taking care of your mind and body.  Why wait?  Don’t hesitate!  Make time for Simple Pleasures.  608-780-7909

    

Location

Simple Pleasures is located in La Crescent, MN and is easy to find.  Please call for directions.

 

Contact information

If you would like to contact Christina:

E-mail:  info@simplepleasure.biz

Phone:  608-780-7909

Cancellation & appointments are not accepted through e-mail.

 

 

 

Dreams are illustrations…from the book your soul is writing about you.

Marsha Norman

 

 

 

 

 

 

 

 

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